It’s not too hard to make a souffle. If you got 30 minutes, watch and learn how to make this light, airy passion fruit souffle, with caramelized bananas using ready-made custard, for the ‘wow’ factor but less of the effort.

Passion Fruit Souffle
Preparation time: Less than 30 minutes
Cooking time: 10 to 30 minutes
Makes 2 servings

You’ll need: Two ramekins

For the passion fruit soufflé
butter, for greasing
2 Tablespoons caster sugar
4 medium free-range egg whites
120ml/4fl oz fresh ready-made custard
1 passion fruit, halved, seeds and pulp scraped out

For the bananas (optional)
25g/1oz butter
1 Tablespoon caster sugar
2 medium bananas, peeled and halved lengthways

*** Please watch the video for directions.

Want more souffle recipes? Try these…

Passion fruit souffle
Tangerine Souffles
chocolate souffle recipe
Chocolate Souffle
berry souffle
Blackberry soufflé


Watch and learn how to make these super moist and very easy Gluten Free banana apple walnut muffins. Buckwheat is completely unrelated to wheat so it is a great substitute for those who are gluten intolerant. Did you know that buckwheat has more fiber than oatmeal? These heart-healthy muffins are perfect as an on-the-go breakfast or snack.

Gluten Free Banana Apple Walnut Muffins
Makes 12 muffins

You’ll need: a 12-cup muffin pan with paper liners

1/2 cup buckwheat flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/4 teaspoon coarse salt
4 large eggs
1 banana, mashed
1/2 cup honey
2 small apples (about 1-1/4 cups), small diced (peeled and cored)
1/2 cup chopped walnuts

*** For directions watch the video.

Want more gluten free recipes? Try these…

Gluten-free Classic Cream Puffs
Gluten-free Chili Lime Macaroons